Applebee's Homestyle Cheesy Broccoli
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 220 calories in a 1 Serving serving of Applebee's Homestyle Cheesy Broccoli. Calorie breakdown: 66.8% fat, 15.7% carbs, 17.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 220 calories of Applebee's Homestyle Cheesy Broccoli ?
-
Swimming
19 minutes
-
Jogging
25 minutes
-
Cycling
33 minutes
-
Walking
61 minutes
Calorie Breakdown
220
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Applebee's location.
More Food from Applebee's
- Kids Fries
- Classic Bacon Cheeseburger (Cheese Only) - Swiss
- Lunch French Onion Soup
- Grilled Shrimp (Varies by Location)
- Applebee's Riblets Platter (Sauce Only) - Honey BBQ
Recipe for Applebee's's Homestyle Cheesy Broccoli
Currently there is no recipe available for Applebee's Homestyle Cheesy Broccoli, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mango Smoothie Recipe
- Jack In The Box Classic Wings Recipe
- Golden Corral Smoky BBQ Beans Recipe
Applebee's Deals & Coupons
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
220
(920 kJ)
Calories from Fat
150
% Daily Value *
Total Fat 17g
26%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 700mg
29%
Total Carbohydrate 9g
3%
Dietary Fiber 3g
12%
Total Sugars 3g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%