Applebee's Grilled Chicken Caesar Salad (Serves 6-8)

Nutrition Summary

Energy
4150 cal
Fat
277g
Sat. fat
51g
Carbs
145g
Protein
285g
DI*
DI*
426%
DI*
255%
DI*
48%
DI*
570%

There are 4150 calories in a 1 Serving serving of Applebee's Grilled Chicken Caesar Salad (Serves 6-8). Calorie breakdown: 59.2% fat, 13.8% carbs, 27.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 4150 calories of Applebee's Grilled Chicken Caesar Salad (Serves 6-8) ?

  • Swimming

    352 minutes

  • Jogging

    478 minutes

  • Cycling

    629 minutes

  • Walking

    1,158 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

4150
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Applebee's location.


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Recipe for Applebee's's Grilled Chicken Caesar Salad (Serves 6-8)

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
4,150 (17,364 kJ)
Calories from Fat
2,500
% Daily Value *
Total Fat 277g
426%
Saturated Fat 51g
255%
Trans Fat 3g
Cholesterol 960mg
320%
Sodium 10,160mg
423%
Total Carbohydrate 145g
48%
Dietary Fiber 35g
140%
Total Sugars 32g
Protein 285g
570%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.