Applebee's Garlicky Green Beans

Nutrition Summary

Energy
180 cal
Fat
15g
Sat. fat
7g
Carbs
11g
Protein
3g
DI*
DI*
23%
DI*
35%
DI*
4%
DI*
6%

There are 180 calories in a 1 side order serving of Applebee's Garlicky Green Beans. Calorie breakdown: 70.7% fat, 23.0% carbs, 6.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 180 calories of Applebee's Garlicky Green Beans ?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    27 minutes

  • Walking

    50 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

180
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Applebee's location.


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Nutrition Facts

Serving size
1 side order
Amount per serving
Calories
180 (753 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 590mg
25%
Total Carbohydrate 11g
4%
Dietary Fiber 4g
16%
Total Sugars 2g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.