Applebee's French Onion Soup

Nutrition Summary

Energy
380 cal
Fat
22g
Sat. fat
13g
Carbs
27g
Protein
17g
DI*
DI*
34%
DI*
65%
DI*
9%
DI*
34%

There are 380 calories in a 1 bowl serving of Applebee's French Onion Soup. Calorie breakdown: 52.9% fat, 28.9% carbs, 18.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 380 calories of Applebee's French Onion Soup ?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

380
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Applebee's location.


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Recipe for Applebee's's French Onion Soup

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Nutrition Facts

Serving size
1 bowl
Amount per serving
Calories
380 (1,590 kJ)
% Daily Value *
Total Fat 22g
34%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 1,390mg
58%
Total Carbohydrate 27g
9%
Dietary Fiber 2g
8%
Total Sugars 7g
Protein 17g
34%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.