Applebee's Double-Glazed Baby Back Ribs (Serves 6-8)

Nutrition Summary

Energy
6880 cal
Fat
447g
Sat. fat
150g
Carbs
333g
Protein
390g
DI*
DI*
688%
DI*
750%
DI*
111%
DI*
780%

There are 6880 calories in a 1 Serving serving of Applebee's Double-Glazed Baby Back Ribs (Serves 6-8). Calorie breakdown: 58.2% fat, 19.3% carbs, 22.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 6880 calories of Applebee's Double-Glazed Baby Back Ribs (Serves 6-8) ?

  • Swimming

    584 minutes

  • Jogging

    792 minutes

  • Cycling

    1,042 minutes

  • Walking

    1,920 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

6880
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Applebee's location.


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Recipe for Applebee's's Double-Glazed Baby Back Ribs (Serves 6-8)

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
6,880 (28,786 kJ)
Calories from Fat
4,020
% Daily Value *
Total Fat 447g
688%
Saturated Fat 150g
750%
Trans Fat 1g
Cholesterol 1,500mg
500%
Sodium 9,190mg
383%
Total Carbohydrate 333g
111%
Dietary Fiber 36g
144%
Total Sugars 115g
Protein 390g
780%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.