Applebee's Double Crunch Bone-In Wings (Sauce Only) - Sweet Asian Chile

Nutrition Summary

Energy
250 cal
Fat
2g
Sat. fat
0g
Carbs
55g
Protein
3g
DI*
DI*
3%
DI*
0%
DI*
18%
DI*
6%

There are 250 calories in a 1 Serving serving of Applebee's Double Crunch Bone-In Wings (Sauce Only) - Sweet Asian Chile. Calorie breakdown: 7.2% fat, 88.0% carbs, 4.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 250 calories of Applebee's Double Crunch Bone-In Wings (Sauce Only) - Sweet Asian Chile ?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

250
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Applebee's location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
250 (1,046 kJ)
Calories from Fat
20
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,520mg
63%
Total Carbohydrate 55g
18%
Dietary Fiber 2g
8%
Total Sugars 21g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.