Applebee's Crunchy Onion Rings

Nutrition Summary

Energy
1300 cal
Fat
59g
Sat. fat
10g
Carbs
176g
Protein
15g
DI*
DI*
91%
DI*
50%
DI*
59%
DI*
30%

There are 1300 calories in a 1 order serving of Applebee's Crunchy Onion Rings. Calorie breakdown: 41.0% fat, 54.4% carbs, 4.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1300 calories of Applebee's Crunchy Onion Rings ?

  • Swimming

    110 minutes

  • Jogging

    150 minutes

  • Cycling

    197 minutes

  • Walking

    363 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1300
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Applebee's location.


More Food from Applebee's


Recipe for Applebee's's Crunchy Onion Rings

Currently there is no recipe available for Applebee's Crunchy Onion Rings, however here are some other copycat recipes you might be interested in:

Applebee's Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Applebee's menu items.

Read reviews and share your opinion

Nutrition Facts

Serving size
1 order
Amount per serving
Calories
1,300 (5,439 kJ)
% Daily Value *
Total Fat 59g
91%
Saturated Fat 10g
50%
Trans Fat 1g
Cholesterol 5mg
2%
Sodium 3,360mg
140%
Total Carbohydrate 176g
59%
Dietary Fiber 4g
16%
Total Sugars 65g
Protein 15g
30%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.