Applebee's Classic Fries (Serves 6-8)

Nutrition Summary

Energy
3230 cal
Fat
120g
Sat. fat
22g
Carbs
499g
Protein
37g
DI*
DI*
185%
DI*
110%
DI*
166%
DI*
74%

There are 3230 calories in a 1 Serving serving of Applebee's Classic Fries (Serves 6-8). Calorie breakdown: 33.5% fat, 61.9% carbs, 4.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 3230 calories of Applebee's Classic Fries (Serves 6-8) ?

  • Swimming

    274 minutes

  • Jogging

    372 minutes

  • Cycling

    489 minutes

  • Walking

    901 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

3230
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Applebee's location.


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Recipe for Applebee's's Classic Fries (Serves 6-8)

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
3,230 (13,514 kJ)
Calories from Fat
1,080
% Daily Value *
Total Fat 120g
185%
Saturated Fat 22g
110%
Trans Fat 1g
Cholesterol 10mg
3%
Sodium 10,900mg
454%
Total Carbohydrate 499g
166%
Dietary Fiber 33g
132%
Total Sugars 133g
Protein 37g
74%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.