Applebee's Classic Broccoli Blackened Shrimp Alfredo

Nutrition Summary

Energy
1360 cal
Fat
80g
Sat. fat
47g
Carbs
105g
Protein
57g
DI*
DI*
123%
DI*
235%
DI*
35%
DI*
114%

There are 1360 calories in a 1 Serving serving of Applebee's Classic Broccoli Blackened Shrimp Alfredo. Calorie breakdown: 52.6% fat, 30.7% carbs, 16.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1360 calories of Applebee's Classic Broccoli Blackened Shrimp Alfredo ?

  • Swimming

    115 minutes

  • Jogging

    157 minutes

  • Cycling

    206 minutes

  • Walking

    380 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1360
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Applebee's location.


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Recipe for Applebee's's Classic Broccoli Blackened Shrimp Alfredo

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
1,360 (5,690 kJ)
Calories from Fat
720
% Daily Value *
Total Fat 80g
123%
Saturated Fat 47g
235%
Trans Fat 3g
Cholesterol 370mg
123%
Sodium 3,020mg
126%
Total Carbohydrate 105g
35%
Dietary Fiber 8g
32%
Total Sugars 12g
Protein 57g
114%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.