Applebee's Chocolate Shake

Nutrition Summary

Energy
1000 cal
Fat
40g
Sat. fat
23g
Carbs
140g
Protein
25g
DI*
DI*
62%
DI*
115%
DI*
47%
DI*
50%

There are 1000 calories in a 1 shake serving of Applebee's Chocolate Shake. Calorie breakdown: 35.3% fat, 54.9% carbs, 9.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1000 calories of Applebee's Chocolate Shake ?

  • Swimming

    85 minutes

  • Jogging

    115 minutes

  • Cycling

    152 minutes

  • Walking

    279 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1000
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Applebee's location.


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Recipe for Applebee's's Chocolate Shake

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Nutrition Facts

Serving size
1 shake
Amount per serving
Calories
1,000 (4,184 kJ)
% Daily Value *
Total Fat 40g
62%
Saturated Fat 23g
115%
Trans Fat 0g
Cholesterol 165mg
55%
Sodium 440mg
18%
Total Carbohydrate 140g
47%
Dietary Fiber 2g
8%
Total Sugars 113g
Protein 25g
50%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.