Applebee's Chips & Salsa (Serves 6-8)

Nutrition Summary

Energy
3680 cal
Fat
165g
Sat. fat
29g
Carbs
495g
Protein
59g
DI*
DI*
254%
DI*
145%
DI*
165%
DI*
118%

There are 3680 calories in a 1 Serving serving of Applebee's Chips & Salsa (Serves 6-8). Calorie breakdown: 40.1% fat, 53.5% carbs, 6.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 3680 calories of Applebee's Chips & Salsa (Serves 6-8) ?

  • Swimming

    312 minutes

  • Jogging

    424 minutes

  • Cycling

    558 minutes

  • Walking

    1,027 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

3680
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Applebee's location.


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Recipe for Applebee's's Chips & Salsa (Serves 6-8)

Currently there is no recipe available for Applebee's Chips & Salsa (Serves 6-8), however here are some other copycat recipes you might be interested in:

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
3,680 (15,397 kJ)
Calories from Fat
1,480
% Daily Value *
Total Fat 165g
254%
Saturated Fat 29g
145%
Trans Fat 2g
Cholesterol 10mg
3%
Sodium 12,370mg
515%
Total Carbohydrate 495g
165%
Dietary Fiber 47g
188%
Total Sugars 33g
Protein 59g
118%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.