Applebee's Chips & Salsa - Sampler

Nutrition Summary

Energy
620 cal
Fat
28g
Sat. fat
5g
Carbs
84g
Protein
10g
DI*
DI*
43%
DI*
25%
DI*
28%
DI*
20%

There are 620 calories in a 1 Serving serving of Applebee's Chips & Salsa - Sampler. Calorie breakdown: 40.1% fat, 53.5% carbs, 6.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 620 calories of Applebee's Chips & Salsa - Sampler ?

  • Swimming

    53 minutes

  • Jogging

    71 minutes

  • Cycling

    94 minutes

  • Walking

    173 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

620
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Applebee's location.


More Food from Applebee's


Recipe for Applebee's's Chips & Salsa - Sampler

Currently there is no recipe available for Applebee's Chips & Salsa - Sampler, however here are some other copycat recipes you might be interested in:

Applebee's Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Applebee's menu items.

Read reviews and share your opinion

Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
620 (2,594 kJ)
Calories from Fat
250
% Daily Value *
Total Fat 28g
43%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 2,210mg
92%
Total Carbohydrate 84g
28%
Dietary Fiber 8g
32%
Total Sugars 6g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.