Applebee's Chicken Tenders – Smaller Portion

Nutrition Summary

Energy
1150 cal
Fat
66g
Sat. fat
11g
Carbs
101g
Protein
40g
DI*
DI*
102%
DI*
55%
DI*
34%
DI*
80%

There are 1150 calories in a 1 order serving of Applebee's Chicken Tenders – Smaller Portion. Calorie breakdown: 51.3% fat, 34.9% carbs, 13.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1150 calories of Applebee's Chicken Tenders – Smaller Portion ?

  • Swimming

    98 minutes

  • Jogging

    132 minutes

  • Cycling

    174 minutes

  • Walking

    321 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1150
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Applebee's location.


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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
1,150 (4,812 kJ)
% Daily Value *
Total Fat 66g
102%
Saturated Fat 11g
55%
Trans Fat 1g
Cholesterol 80mg
27%
Sodium 2,740mg
114%
Total Carbohydrate 101g
34%
Dietary Fiber 7g
28%
Total Sugars 14g
Protein 40g
80%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.