Applebee's Chicken Tenders (Serves 6-8)

Nutrition Summary

Energy
4160 cal
Fat
249g
Sat. fat
43g
Carbs
288g
Protein
191g
DI*
DI*
383%
DI*
215%
DI*
96%
DI*
382%

There are 4160 calories in a 1 Serving serving of Applebee's Chicken Tenders (Serves 6-8). Calorie breakdown: 53.9% fat, 27.7% carbs, 18.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 4160 calories of Applebee's Chicken Tenders (Serves 6-8) ?

  • Swimming

    353 minutes

  • Jogging

    479 minutes

  • Cycling

    630 minutes

  • Walking

    1,161 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

4160
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Applebee's location.


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Recipe for Applebee's's Chicken Tenders (Serves 6-8)

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
4,160 (17,405 kJ)
Calories from Fat
2,240
% Daily Value *
Total Fat 249g
383%
Saturated Fat 43g
215%
Trans Fat 1g
Cholesterol 490mg
163%
Sodium 9,780mg
408%
Total Carbohydrate 288g
96%
Dietary Fiber 16g
64%
Total Sugars 69g
Protein 191g
382%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.