Applebee's Chicken Tenders Plate
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1140 calories in a 1 Serving serving of Applebee's Chicken Tenders Plate. Calorie breakdown: 49.8% fat, 37.2% carbs, 13.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1140 calories of Applebee's Chicken Tenders Plate ?
-
Swimming
97 minutes
-
Jogging
131 minutes
-
Cycling
173 minutes
-
Walking
318 minutes
Calorie Breakdown
1140
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Applebee's location.
More Food from Applebee's
- Boneless Chicken Wings
- Boneless Wings (Dressing Only) - Blue Cheese
- Club House Grille
- Strawberry Summer Squeeze
- Southwestern Steak Salad
Recipe for Applebee's's Chicken Tenders Plate
Currently there is no recipe available for Applebee's Chicken Tenders Plate, however here are some other copycat recipes you might be interested in:
- Jack In The Box Sirloin Swiss and Grilled Onion Burger Recipe
- Jack In The Box Marshmallow Rice Krispy Shake Recipe
- Golden Corral Spinach Marie Recipe
Applebee's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Applebee's menu items.
Read reviews and share your opinion
Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
1,140
(4,770 kJ)
Calories from Fat
570
% Daily Value *
Total Fat 63g
97%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 85mg
28%
Sodium 2,650mg
110%
Total Carbohydrate 106g
35%
Dietary Fiber 7g
28%
Total Sugars 13g
Protein 37g
74%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%