Applebee's Chicken Quesadilla - Sampler

Nutrition Summary

Energy
660 cal
Fat
43g
Sat. fat
21g
Carbs
41g
Protein
26g
DI*
DI*
66%
DI*
105%
DI*
14%
DI*
52%

There are 660 calories in a 1 Serving serving of Applebee's Chicken Quesadilla - Sampler. Calorie breakdown: 59.1% fat, 25.0% carbs, 15.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 660 calories of Applebee's Chicken Quesadilla - Sampler ?

  • Swimming

    56 minutes

  • Jogging

    76 minutes

  • Cycling

    100 minutes

  • Walking

    184 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

660
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Applebee's location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
660 (2,761 kJ)
Calories from Fat
390
% Daily Value *
Total Fat 43g
66%
Saturated Fat 21g
105%
Trans Fat 1g
Cholesterol 115mg
38%
Sodium 1,700mg
71%
Total Carbohydrate 41g
14%
Dietary Fiber 3g
12%
Total Sugars 6g
Protein 26g
52%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.