Applebee's Chicken Fried Chicken (Varies by Location)

Nutrition Summary

Energy
1180 cal
Fat
61g
Sat. fat
16g
Carbs
103g
Protein
59g
DI*
DI*
94%
DI*
80%
DI*
34%
DI*
118%

There are 1180 calories in a 1 Serving serving of Applebee's Chicken Fried Chicken (Varies by Location). Calorie breakdown: 45.9% fat, 34.4% carbs, 19.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1180 calories of Applebee's Chicken Fried Chicken (Varies by Location) ?

  • Swimming

    100 minutes

  • Jogging

    136 minutes

  • Cycling

    179 minutes

  • Walking

    329 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1180
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Applebee's location.


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Recipe for Applebee's's Chicken Fried Chicken (Varies by Location)

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
1,180 (4,937 kJ)
Calories from Fat
550
% Daily Value *
Total Fat 61g
94%
Saturated Fat 16g
80%
Trans Fat 1g
Cholesterol 150mg
50%
Sodium 2,810mg
117%
Total Carbohydrate 103g
34%
Dietary Fiber 9g
36%
Total Sugars 6g
Protein 59g
118%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.