Applebee's Cedar Grilled Lemon Chicken

Nutrition Summary

Energy
580 cal
Fat
26g
Sat. fat
4g
Carbs
48g
Protein
42g
DI*
DI*
40%
DI*
20%
DI*
16%
DI*
84%

There are 580 calories in a 1 order serving of Applebee's Cedar Grilled Lemon Chicken. Calorie breakdown: 39.4% fat, 32.3% carbs, 28.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 580 calories of Applebee's Cedar Grilled Lemon Chicken ?

  • Swimming

    49 minutes

  • Jogging

    67 minutes

  • Cycling

    88 minutes

  • Walking

    162 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

580
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Applebee's location.


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Recipe for Applebee's's Cedar Grilled Lemon Chicken

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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
580 (2,427 kJ)
% Daily Value *
Total Fat 26g
40%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 125mg
42%
Sodium 2,440mg
102%
Total Carbohydrate 48g
16%
Dietary Fiber 5g
20%
Total Sugars 15g
Protein 42g
84%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.