Applebee's Boneless Wings - Sampler
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 330 calories in a 1 Serving serving of Applebee's Boneless Wings - Sampler. Calorie breakdown: 46.5% fat, 29.2% carbs, 24.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 330 calories of Applebee's Boneless Wings - Sampler ?
-
Swimming
28 minutes
-
Jogging
38 minutes
-
Cycling
50 minutes
-
Walking
92 minutes
Calorie Breakdown
330
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Applebee's location.
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Recipe for Applebee's's Boneless Wings - Sampler
Currently there is no recipe available for Applebee's Boneless Wings - Sampler, however here are some other copycat recipes you might be interested in:
- Jack In The Box Cheese Bread Pizza Recipe
- Golden Corral Chicken Livers Recipe
- Golden Corral Macaroni and Cheese Recipe
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
330
(1,381 kJ)
Calories from Fat
150
% Daily Value *
Total Fat 17g
26%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 760mg
32%
Total Carbohydrate 24g
8%
Dietary Fiber 2g
8%
Total Sugars 1g
Protein 20g
40%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%