Applebee's Boneless Wings
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 650 calories in a 1 Serving serving of Applebee's Boneless Wings. Calorie breakdown: 45.8% fat, 29.6% carbs, 24.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 650 calories of Applebee's Boneless Wings ?
-
Swimming
55 minutes
-
Jogging
75 minutes
-
Cycling
98 minutes
-
Walking
181 minutes
Calorie Breakdown
650
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Applebee's location.
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Recipe for Applebee's's Boneless Wings
Currently there is no recipe available for Applebee's Boneless Wings, however here are some other copycat recipes you might be interested in:
- Jack In The Box Atomic Apple Recipe
- Golden Corral Spinach Marie Recipe
- Golden Corral Chicken and Rice Soup Recipe
Applebee's Deals & Coupons
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
650
(2,720 kJ)
Calories from Fat
300
% Daily Value *
Total Fat 33g
51%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 1,520mg
63%
Total Carbohydrate 48g
16%
Dietary Fiber 3g
12%
Total Sugars 1g
Protein 40g
80%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%