Applebee's Appetizer Crosscut Ribs Sauce, Smoky Chipotle

Nutrition Summary

Energy
190 cal
Fat
4g
Sat. fat
2.5g
Carbs
37g
Protein
1g
DI*
DI*
6%
DI*
13%
DI*
12%
DI*
2%

There are 190 calories in a serving of Applebee's Appetizer Crosscut Ribs Sauce, Smoky Chipotle. Calorie breakdown: 19.1% fat, 78.7% carbs, 2.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 190 calories of Applebee's Appetizer Crosscut Ribs Sauce, Smoky Chipotle ?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

190
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Applebee's location.

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Nutrition Facts

Amount per serving
Calories
190 (795 kJ)
Calories from Fat
35
% Daily Value *
Total Fat 4g
6%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 610mg
25%
Total Carbohydrate 37g
12%
Dietary Fiber 1g
4%
Total Sugars 36g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.