Applebee's Add Chili & Cheese to Fries

Nutrition Summary

Energy
190 cal
Fat
13g
Sat. fat
7g
Carbs
7g
Protein
12g
DI*
DI*
20%
DI*
35%
DI*
2%
DI*
24%

There are 190 calories in a serving of Applebee's Add Chili & Cheese to Fries. Calorie breakdown: 60.6% fat, 14.5% carbs, 24.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 190 calories of Applebee's Add Chili & Cheese to Fries ?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

190
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Applebee's location.

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Nutrition Facts

Amount per serving
Calories
190 (795 kJ)
Calories from Fat
120
% Daily Value *
Total Fat 13g
20%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 580mg
24%
Total Carbohydrate 7g
2%
Dietary Fiber 2g
8%
Total Sugars 3g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.