Applebee's 6 oz. Top Sirloin

Nutrition Summary

Energy
200 cal
Fat
7g
Sat. fat
3g
Carbs
1g
Protein
34g
DI*
DI*
11%
DI*
15%
DI*
0%
DI*
68%

There are 200 calories in a 1 Serving serving of Applebee's 6 oz. Top Sirloin. Calorie breakdown: 31.0% fat, 2.0% carbs, 67.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 200 calories of Applebee's 6 oz. Top Sirloin ?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    56 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

200
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Applebee's location.


More Food from Applebee's


Recipe for Applebee's's 6 oz. Top Sirloin

Currently there is no recipe available for Applebee's 6 oz. Top Sirloin, however here are some other copycat recipes you might be interested in:

Applebee's Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Applebee's menu items.

Read reviews and share your opinion

Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
200 (837 kJ)
Calories from Fat
60
% Daily Value *
Total Fat 7g
11%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 950mg
40%
Total Carbohydrate 1g
0%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 34g
68%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.