Applebee's 4-Cheese Mac & Cheese with Honey Pepper Chicken Tenders

Nutrition Summary

Energy
1830 cal
Fat
92g
Sat. fat
42g
Carbs
175g
Protein
77g
DI*
DI*
142%
DI*
210%
DI*
58%
DI*
154%

There are 1830 calories in a 1 serving serving of Applebee's 4-Cheese Mac & Cheese with Honey Pepper Chicken Tenders. Calorie breakdown: 45.1% fat, 38.1% carbs, 16.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1830 calories of Applebee's 4-Cheese Mac & Cheese with Honey Pepper Chicken Tenders ?

  • Swimming

    155 minutes

  • Jogging

    211 minutes

  • Cycling

    277 minutes

  • Walking

    511 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1830
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Applebee's location.


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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
1,830 (7,657 kJ)
Calories from Fat
820
% Daily Value *
Total Fat 92g
142%
Saturated Fat 42g
210%
Trans Fat 2g
Cholesterol 280mg
93%
Sodium 4,290mg
179%
Total Carbohydrate 175g
58%
Dietary Fiber 11g
44%
Total Sugars 58g
Protein 77g
154%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.