Anderson's Frozen Custard Hard Vanilla Frozen Yogurt

Nutrition Summary

Energy
190 cal
Fat
7g
Sat. fat
4.5g
Carbs
26g
Protein
5g
DI*
DI*
11%
DI*
23%
DI*
9%
DI*
10%

There are 190 calories in a 3.5 oz. serving of Anderson's Frozen Custard Hard Vanilla Frozen Yogurt. Calorie breakdown: 33.7% fat, 55.6% carbs, 10.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 190 calories of Anderson's Frozen Custard Hard Vanilla Frozen Yogurt ?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

190
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

4 oz. = 100 g
Serving size
4 oz. (100 g)
Amount per serving
Calories
190 (795 kJ)
Calories from Fat
70
% Daily Value *
Total Fat 7g
11%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 80mg
3%
Total Carbohydrate 26g
9%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.