Ancient Harvest Traditional Polenta

Nutrition Summary

Energy
70 cal
Fat
0g
Sat. fat
0g
Carbs
15g
Protein
2g
DI*
DI*
0%
DI*
0%
DI*
5%
DI*
4%

There are 70 calories in a 2 slices serving of Ancient Harvest Traditional Polenta. Calorie breakdown: 0.0% fat, 88.2% carbs, 11.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 70 calories of Ancient Harvest Traditional Polenta ?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    20 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

70
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
2 slices
Amount per serving
Calories
70 (293 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 310mg
13%
Total Carbohydrate 15g
5%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 2g
4%
Vitamin A 0.1mg
6%
Vitamin C 4.8mg
8%
Calcium 0mg
0%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.