Ancient Harvest Supergrain Pasta – Penne

Nutrition Summary

Energy
210 cal
Fat
1g
Sat. fat
0g
Carbs
46g
Protein
4g
DI*
DI*
2%
DI*
0%
DI*
15%
DI*
8%

There are 210 calories in a 2 oz serving of Ancient Harvest Supergrain Pasta – Penne. Calorie breakdown: 4.3% fat, 88.0% carbs, 7.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 210 calories of Ancient Harvest Supergrain Pasta – Penne ?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    59 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

210
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

2 oz = 56 g
Serving size
2 oz (56 g)
Amount per serving
Calories
210 (879 kJ)
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 46g
15%
Dietary Fiber 4g
16%
Total Sugars 1g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.