Ancient Harvest Quinoa Flour
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 132 calories in a 1/4 cup dry serving of Ancient Harvest Quinoa Flour. Calorie breakdown: 14.3% fat, 73.0% carbs, 12.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 132 calories of Ancient Harvest Quinoa Flour ?
-
Swimming
11 minutes
-
Jogging
15 minutes
-
Cycling
20 minutes
-
Walking
37 minutes
Calorie Breakdown
132
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Ancient Harvest
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- POW! Pasta – Red Lentil Rotini
- Sun Dried Tomato Garlic Polenta
- POW! Pasta – Red Lentil Linguini
- POW! Pasta – Green Lentil Penne
Recipe for Ancient Harvest's Quinoa Flour
Currently there is no recipe available for Ancient Harvest Quinoa Flour, however here are some other copycat recipes you might be interested in:
- Golden Corral Chocolate Chess Pie Recipe
- Golden Corral Marinated Beef Tips Recipe
- Jack In The Box Applewood Chicken Recipe
Ancient Harvest Deals & Coupons
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Nutrition Facts
1 cup dry = 34 g
Serving size
1 cup dry
(34 g)
Amount per serving
Calories
132
(552 kJ)
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 3mg
0%
Total Carbohydrate 23g
8%
Dietary Fiber 2g
9%
Total Sugars 1g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 10mg
1%
Iron 1.6mg
9%