Ancient Harvest POW! Pasta – Red Lentil Linguini

Nutrition Summary

Energy
200 cal
Fat
1g
Sat. fat
0g
Carbs
35g
Protein
14g
DI*
DI*
2%
DI*
0%
DI*
12%
DI*
28%

There are 200 calories in a 2 oz serving of Ancient Harvest POW! Pasta – Red Lentil Linguini. Calorie breakdown: 4.4% fat, 68.3% carbs, 27.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 200 calories of Ancient Harvest POW! Pasta – Red Lentil Linguini ?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    56 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

200
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
2 oz
Amount per serving
Calories
200 (837 kJ)
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 35g
12%
Dietary Fiber 7g
28%
Total Sugars 1g
Protein 14g
28%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 4.5mg
25%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.