Ancient Harvest POW! Pasta Meals – Italiano
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 230 calories in a 1 cup serving of Ancient Harvest POW! Pasta Meals – Italiano. Calorie breakdown: 3.9% fat, 70.4% carbs, 25.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 230 calories of Ancient Harvest POW! Pasta Meals – Italiano ?
-
Swimming
20 minutes
-
Jogging
26 minutes
-
Cycling
35 minutes
-
Walking
64 minutes
Calorie Breakdown
230
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Ancient Harvest
- Garden Vegetable Nutrition Bar
- Quinoa Flour
- Traditional Polenta
- Sun Dried Tomato Garlic Polenta
- Banana & Brown Sugar Hot Cereal
Recipe for Ancient Harvest's POW! Pasta Meals – Italiano
Currently there is no recipe available for Ancient Harvest POW! Pasta Meals – Italiano, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 cup
Amount per serving
Calories
230
(962 kJ)
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 430mg
18%
Total Carbohydrate 41g
14%
Dietary Fiber 6g
24%
Total Sugars 6g
Protein 15g
30%
Vitamin A 0.2mg
25%
Vitamin C 13.8mg
23%
Calcium 30mg
3%
Iron 3.6mg
20%