Ancient Harvest POW! Pasta Meals – Cubanitos

Nutrition Summary

Energy
230 cal
Fat
1g
Sat. fat
0g
Carbs
42g
Protein
14g
DI*
DI*
2%
DI*
0%
DI*
14%
DI*
28%

There are 230 calories in a 1 cup serving of Ancient Harvest POW! Pasta Meals – Cubanitos. Calorie breakdown: 3.9% fat, 72.1% carbs, 24.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 230 calories of Ancient Harvest POW! Pasta Meals – Cubanitos ?

  • Swimming

    20 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

230
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


More Food from Ancient Harvest


Recipe for Ancient Harvest's POW! Pasta Meals – Cubanitos

Currently there is no recipe available for Ancient Harvest POW! Pasta Meals – Cubanitos, however here are some other copycat recipes you might be interested in:

Ancient Harvest Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Ancient Harvest menu items.

Read reviews and share your opinion

Nutrition Facts

Serving size
1 cup
Amount per serving
Calories
230 (962 kJ)
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 400mg
17%
Total Carbohydrate 42g
14%
Dietary Fiber 5g
20%
Total Sugars 4g
Protein 14g
28%
Vitamin A 0.2mg
25%
Vitamin C 16.2mg
27%
Calcium 30mg
3%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.