Amy's Rustic Italian Vegetable Soup w/ Reduced Sodium
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 190 calories in a 1 cup serving of Amy's Rustic Italian Vegetable Soup w/ Reduced Sodium. Calorie breakdown: 37.5% fat, 52.1% carbs, 10.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 190 calories of Amy's Rustic Italian Vegetable Soup w/ Reduced Sodium ?
-
Swimming
16 minutes
-
Jogging
22 minutes
-
Cycling
29 minutes
-
Walking
53 minutes
Calorie Breakdown
190
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Amy's's Rustic Italian Vegetable Soup w/ Reduced Sodium
Currently there is no recipe available for Amy's Rustic Italian Vegetable Soup w/ Reduced Sodium, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
1 cup = 245 g
Serving size
1 cup
(245 g)
Amount per serving
Calories
190
(795 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 570mg
24%
Total Carbohydrate 25g
8%
Dietary Fiber 5g
20%
Total Sugars 5g
Protein 5g
10%
Vitamin A 0.1mg
10%
Vitamin C 6mg
10%
Calcium 60mg
6%
Iron 1.8mg
10%