Amy's Roasted Vegetables Tamale
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 280 calories in a 1 meal serving of Amy's Roasted Vegetables Tamale. Calorie breakdown: 22.6% fat, 64.5% carbs, 12.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 280 calories of Amy's Roasted Vegetables Tamale ?
-
Swimming
24 minutes
-
Jogging
32 minutes
-
Cycling
42 minutes
-
Walking
78 minutes
Calorie Breakdown
280
cal
cal
Carbohydrate
Fat
Protein
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- Vegetable Lasagna (Gluten & Dairy Free)
Recipe for Amy's's Roasted Vegetables Tamale
Currently there is no recipe available for Amy's Roasted Vegetables Tamale, however here are some other copycat recipes you might be interested in:
- Golden Corral Meatloaf Recipe
- Applebee's Green Beans Crispers with Lemon Garlic Aioli Recipe
- Golden Corral Collard Greens Recipe
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Nutrition Facts
1 meal = 292 g
Serving size
1 meal
(292 g)
Amount per serving
Calories
280
(1,172 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 780mg
33%
Total Carbohydrate 45g
15%
Dietary Fiber 8g
32%
Total Sugars 4g
Protein 9g
18%
Vitamin A 0.1mg
10%
Vitamin C 7.8mg
13%
Calcium 80mg
8%
Iron 4.0mg
22%
Potassium 630mg
18%