Amy's Pasta & Veggies

Nutrition Summary

Energy
220 cal
Fat
5g
Sat. fat
1.5g
Carbs
33g
Protein
10g
DI*
DI*
8%
DI*
8%
DI*
11%
DI*
20%

There are 220 calories in a 1 container serving of Amy's Pasta & Veggies. Calorie breakdown: 20.7% fat, 60.8% carbs, 18.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 220 calories of Amy's Pasta & Veggies ?

  • Swimming

    19 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

220
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Recipe for Amy's's Pasta & Veggies

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Nutrition Facts

1 container = 227 g
Serving size
1 container (227 g)
Amount per serving
Calories
220 (920 kJ)
% Daily Value *
Total Fat 5g
8%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 590mg
25%
Total Carbohydrate 33g
11%
Dietary Fiber 3g
12%
Total Sugars 3g
Protein 10g
20%
Vitamin A 0.2mg
20%
Vitamin C 12mg
20%
Calcium 120mg
12%
Iron 1.4mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.