Amy's Asian Noodle Stir-Fry

Nutrition Summary

Energy
300 cal
Fat
8g
Sat. fat
1g
Carbs
48g
Protein
10g
DI*
DI*
12%
DI*
5%
DI*
16%
DI*
20%

There are 300 calories in a 1 container serving of Amy's Asian Noodle Stir-Fry. Calorie breakdown: 23.7% fat, 63.2% carbs, 13.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 300 calories of Amy's Asian Noodle Stir-Fry ?

  • Swimming

    25 minutes

  • Jogging

    35 minutes

  • Cycling

    45 minutes

  • Walking

    84 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

300
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

1 container = 283 g
Serving size
1 container (283 g)
Amount per serving
Calories
300 (1,255 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 630mg
26%
Total Carbohydrate 48g
16%
Dietary Fiber 4g
16%
Total Sugars 15g
Protein 10g
20%
Vitamin A 0.3mg
30%
Vitamin C 12mg
20%
Calcium 60mg
6%
Iron 2.2mg
12%
Potassium 315mg
9%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.