Amy's Asian Dumpling Bowl

Nutrition Summary

Energy
370 cal
Fat
13g
Sat. fat
1.5g
Carbs
47g
Protein
15g
DI*
DI*
20%
DI*
8%
DI*
16%
DI*
30%

There are 370 calories in a 1 bowl serving of Amy's Asian Dumpling Bowl. Calorie breakdown: 32.1% fat, 51.5% carbs, 16.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 370 calories of Amy's Asian Dumpling Bowl ?

  • Swimming

    31 minutes

  • Jogging

    43 minutes

  • Cycling

    56 minutes

  • Walking

    103 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

370
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 bowl = 241 g
Serving size
1 bowl (241 g)
Amount per serving
Calories
370 (1,548 kJ)
% Daily Value *
Total Fat 13g
20%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 990mg
41%
Total Carbohydrate 47g
16%
Dietary Fiber 5g
20%
Total Sugars 10g
Protein 15g
30%
Vitamin A 0.2mg
25%
Vitamin C 7.8mg
13%
Calcium 60mg
6%
Iron 2.9mg
16%
Potassium 245mg
7%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.