Amy's 4 Cheese Pizza

Nutrition Summary

Energy
290 cal
Fat
14g
Sat. fat
6g
Carbs
29g
Protein
12g
DI*
DI*
22%
DI*
30%
DI*
10%
DI*
24%

There are 290 calories in a 1/3 pizza serving of Amy's 4 Cheese Pizza. Calorie breakdown: 43.4% fat, 40.0% carbs, 16.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 290 calories of Amy's 4 Cheese Pizza ?

  • Swimming

    25 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

290
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Recipe for Amy's's 4 Cheese Pizza

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Nutrition Facts

1 pizza = 113 g
Serving size
1 pizza (113 g)
Amount per serving
Calories
290 (1,213 kJ)
% Daily Value *
Total Fat 14g
22%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 590mg
25%
Total Carbohydrate 29g
10%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 12g
24%
Vitamin A 0.1mg
6%
Vitamin C 0.6mg
1%
Calcium 170mg
17%
Iron 0.9mg
5%
Potassium 105mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.