Amoy Stir Fry Sauce – Black Bean

Nutrition Summary

Energy
53 cal
Fat
1.4g
Sat. fat
0.1g
Carbs
9.1g
Protein
1g
DI*
DI*
2%
DI*
1%
DI*
3%
DI*
2%

There are 53 calories in a 1 serving serving of Amoy Stir Fry Sauce – Black Bean. Calorie breakdown: 23.8% fat, 68.7% carbs, 7.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 53 calories of Amoy Stir Fry Sauce – Black Bean ?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    15 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

53
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 serving = 60 g
Serving size
1 serving (60 g)
Amount per serving
Calories
53 (222 kJ)
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
1%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1mg
0%
Total Carbohydrate 9g
3%
Dietary Fiber 0g
1%
Total Sugars 6g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.