Amigos Kings Classic Blue Raspberry Lemonade Smoothie, Medium

Nutrition Summary

Energy
360 cal
Fat
10g
Sat. fat
g
Carbs
63g
Protein
4g
DI*
DI*
15%
DI*
0%
DI*
21%
DI*
8%

There are 360 calories in a 1 Serving serving of Amigos Kings Classic Blue Raspberry Lemonade Smoothie, Medium. Calorie breakdown: 25.1% fat, 70.4% carbs, 4.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 360 calories of Amigos Kings Classic Blue Raspberry Lemonade Smoothie, Medium ?

  • Swimming

    31 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    100 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

360
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 Serving = 473 g
Serving size
1 Serving (473 g)
Amount per serving
Calories
360 (1,506 kJ)
Calories from Fat
90
% Daily Value *
Total Fat 10g
15%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 80mg
3%
Total Carbohydrate 63g
21%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.