America's Taco Shop Cheese Quesadilla, Regular
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 250 calories in a 1 Serving serving of America's Taco Shop Cheese Quesadilla, Regular. Calorie breakdown: 45.0% fat, 36.7% carbs, 18.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 250 calories of America's Taco Shop Cheese Quesadilla, Regular ?
-
Swimming
21 minutes
-
Jogging
29 minutes
-
Cycling
38 minutes
-
Walking
70 minutes
Calorie Breakdown
250
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your America's Taco Shop location.
More Food from America's Taco Shop
- Cochata Agua Frescas
- Cheese Quesadilla, Regular
- Telera Bread (Torta)
- Bean and Cheese Burrito, Regular
- Chargrilled Chicken Salad
Recipe for America's Taco Shop's Cheese Quesadilla, Regular
Currently there is no recipe available for America's Taco Shop Cheese Quesadilla, Regular, however here are some other copycat recipes you might be interested in:
- Jack In The Box Egg Nog Milkshake Recipe
- Golden Corral Carrot and Raisin Salad Recipe
- Golden Corral Jalapeno Corn Muffins Recipe
America's Taco Shop Deals & Coupons
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Nutrition Facts
1 Serving = 73 g
Serving size
1 Serving
(73 g)
Amount per serving
Calories
250
(1,046 kJ)
Calories from Fat
100
% Daily Value *
Total Fat 12g
18%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 470mg
20%
Total Carbohydrate 22g
7%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 11g
22%
Vitamin A 0.0mg
4%
Vitamin C 0mg
0%
Calcium 300mg
30%
Iron 1.8mg
10%