America's Taco Shop Al Pastor Quesadilla, Regular

Nutrition Summary

Energy
360 cal
Fat
18g
Sat. fat
8g
Carbs
27g
Protein
21g
DI*
DI*
28%
DI*
40%
DI*
9%
DI*
42%

There are 360 calories in a 1 Serving serving of America's Taco Shop Al Pastor Quesadilla, Regular. Calorie breakdown: 45.8% fat, 30.5% carbs, 23.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 360 calories of America's Taco Shop Al Pastor Quesadilla, Regular ?

  • Swimming

    31 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    100 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

360
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your America's Taco Shop location.


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Nutrition Facts

1 Serving = 203 g
Serving size
1 Serving (203 g)
Amount per serving
Calories
360 (1,506 kJ)
Calories from Fat
160
% Daily Value *
Total Fat 18g
28%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 880mg
37%
Total Carbohydrate 27g
9%
Dietary Fiber 3g
12%
Total Sugars 2g
Protein 21g
42%
Vitamin A 0.1mg
15%
Vitamin C 9mg
15%
Calcium 350mg
35%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.