American Flatbread Revolution Flatbread (12-inch)

Nutrition Summary

Energy
360 cal
Fat
12g
Sat. fat
6g
Carbs
45g
Protein
17g
DI*
DI*
18%
DI*
30%
DI*
15%
DI*
34%

There are 360 calories in a 1/3 pizza serving of American Flatbread Revolution Flatbread (12-inch). Calorie breakdown: 30.3% fat, 50.6% carbs, 19.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 360 calories of American Flatbread Revolution Flatbread (12-inch) ?

  • Swimming

    31 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    100 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

360
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your American Flatbread location.


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Recipe for American Flatbread's Revolution Flatbread (12-inch)

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Nutrition Facts

1 pizza = 159 g
Serving size
1 pizza (159 g)
Amount per serving
Calories
360 (1,506 kJ)
% Daily Value *
Total Fat 12g
18%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 820mg
34%
Total Carbohydrate 45g
15%
Dietary Fiber 3g
12%
Total Sugars 4g
Protein 17g
34%
Vitamin A 0.1mg
10%
Vitamin C 3.6mg
6%
Vitamin D 0.0mg
1%
Calcium 250mg
25%
Iron 0.4mg
2%
Potassium 140mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.