American Flatbread Punctuated Equilibrium Flatbread, Full
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 430 calories in a 0.25 flatbread serving of American Flatbread Punctuated Equilibrium Flatbread, Full. Calorie breakdown: 37.3% fat, 44.2% carbs, 18.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 430 calories of American Flatbread Punctuated Equilibrium Flatbread, Full ?
-
Swimming
36 minutes
-
Jogging
50 minutes
-
Cycling
65 minutes
-
Walking
120 minutes
Calorie Breakdown
430
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your American Flatbread location.
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Recipe for American Flatbread's Punctuated Equilibrium Flatbread, Full
Currently there is no recipe available for American Flatbread Punctuated Equilibrium Flatbread, Full, however here are some other copycat recipes you might be interested in:
- Golden Corral KC BBQ Spare Ribs Recipe
- Golden Corral Carrot and Raisin Salad Recipe
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Nutrition Facts
Serving size
0 flatbread
Amount per serving
Calories
430
(1,799 kJ)
% Daily Value *
Total Fat 18g
28%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 970mg
40%
Total Carbohydrate 48g
16%
Dietary Fiber 3g
12%
Total Sugars 0g
Protein 20g
40%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%