American Flatbread Fresh Basil Pesto & Feta Flatbread (10-inch)

Nutrition Summary

Energy
440 cal
Fat
21g
Sat. fat
7g
Carbs
46g
Protein
16g
DI*
DI*
32%
DI*
35%
DI*
15%
DI*
32%

There are 440 calories in a 0.5 pizza serving of American Flatbread Fresh Basil Pesto & Feta Flatbread (10-inch). Calorie breakdown: 43.2% fat, 42.1% carbs, 14.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 440 calories of American Flatbread Fresh Basil Pesto & Feta Flatbread (10-inch) ?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    67 minutes

  • Walking

    123 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

440
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your American Flatbread location.


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Recipe for American Flatbread's Fresh Basil Pesto & Feta Flatbread (10-inch)

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Nutrition Facts

1 pizza = 121 g
Serving size
1 pizza (121 g)
Amount per serving
Calories
440 (1,841 kJ)
% Daily Value *
Total Fat 21g
32%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 780mg
33%
Total Carbohydrate 46g
15%
Dietary Fiber 2g
8%
Total Sugars 1g
Protein 16g
32%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Vitamin D 0.0mg
1%
Calcium 250mg
25%
Iron 6.1mg
34%
Potassium 175mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.