American Flatbread Dancing Heart Bread, Small
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 320 calories in a 0.5 flatbread serving of American Flatbread Dancing Heart Bread, Small. Calorie breakdown: 27.3% fat, 58.2% carbs, 14.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 320 calories of American Flatbread Dancing Heart Bread, Small ?
-
Swimming
27 minutes
-
Jogging
37 minutes
-
Cycling
48 minutes
-
Walking
89 minutes
Calorie Breakdown
320
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your American Flatbread location.
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Recipe for American Flatbread's Dancing Heart Bread, Small
Currently there is no recipe available for American Flatbread Dancing Heart Bread, Small, however here are some other copycat recipes you might be interested in:
- Applebee's Beer Cheese Dip Recipe
- Golden Corral Chipotle Chicken Recipe
- Golden Corral Roast Turkey Recipe
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Nutrition Facts
Serving size
1 flatbread
Amount per serving
Calories
320
(1,339 kJ)
% Daily Value *
Total Fat 10g
15%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 710mg
30%
Total Carbohydrate 48g
16%
Dietary Fiber 3g
12%
Total Sugars 0g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%