American Flatbread BBQ Pulled Pork Frusta
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 460 calories in a 1 frusta serving of American Flatbread BBQ Pulled Pork Frusta. Calorie breakdown: 25.6% fat, 55.1% carbs, 19.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 460 calories of American Flatbread BBQ Pulled Pork Frusta ?
-
Swimming
39 minutes
-
Jogging
53 minutes
-
Cycling
70 minutes
-
Walking
128 minutes
Calorie Breakdown
460
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your American Flatbread location.
More Food from American Flatbread
- Flatbread, Tomato Sauce & Three Cheese
- Pepperoni & Peppers Flatbread, Small
- Sausage & Cheese Flatbread (12-inch)
- Gluten Free Cheese Trio & Tomato Sauce Flatbread (10-inch)
- Handmade Thin & Cripsy Pizza Baked in a Wooden Oven, Tomato Sauce & Three Cheese
Recipe for American Flatbread's BBQ Pulled Pork Frusta
Currently there is no recipe available for American Flatbread BBQ Pulled Pork Frusta, however here are some other copycat recipes you might be interested in:
- Golden Corral Sweet Corn Pudding Recipe
- Golden Corral Coleslaw Recipe
- Jack In The Box Jumbo Jack Burger Recipe
American Flatbread Deals & Coupons
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Nutrition Facts
1 frusta = 198 g
Serving size
1 frusta
(198 g)
Amount per serving
Calories
460
(1,925 kJ)
% Daily Value *
Total Fat 13g
20%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 1,080mg
45%
Total Carbohydrate 63g
21%
Dietary Fiber 2g
8%
Total Sugars 8g
Protein 22g
44%
Vitamin A 0.0mg
2%
Vitamin C 1.2mg
2%
Calcium 350mg
35%
Iron 4.5mg
25%