American Deli Fried Rice, Beef

Nutrition Summary

Energy
1140 cal
Fat
45g
Sat. fat
10g
Carbs
160g
Protein
30g
DI*
DI*
69%
DI*
50%
DI*
53%
DI*
60%

There are 1140 calories in a 1 Serving serving of American Deli Fried Rice, Beef. Calorie breakdown: 34.8% fat, 54.9% carbs, 10.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1140 calories of American Deli Fried Rice, Beef ?

  • Swimming

    97 minutes

  • Jogging

    131 minutes

  • Cycling

    173 minutes

  • Walking

    318 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1140
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your American Deli location.


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Recipe for American Deli's Fried Rice, Beef

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
1,140 (4,770 kJ)
Calories from Fat
390
% Daily Value *
Total Fat 45g
69%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 1,500mg
63%
Total Carbohydrate 160g
53%
Dietary Fiber 10g
40%
Total Sugars 10g
Protein 30g
60%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.