Amato's Sandwich Shop Chicken L.T.M. Sandwich, Small
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 590 calories in a 11.3 oz serving of Amato's Sandwich Shop Chicken L.T.M. Sandwich, Small. Calorie breakdown: 42.0% fat, 39.3% carbs, 18.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 590 calories of Amato's Sandwich Shop Chicken L.T.M. Sandwich, Small ?
-
Swimming
50 minutes
-
Jogging
68 minutes
-
Cycling
89 minutes
-
Walking
165 minutes
Calorie Breakdown
590
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Amato's Sandwich Shop's Chicken L.T.M. Sandwich, Small
Currently there is no recipe available for Amato's Sandwich Shop Chicken L.T.M. Sandwich, Small, however here are some other copycat recipes you might be interested in:
- Jack In The Box Atomic Apple Recipe
- Golden Corral Macaroni and Cheese Recipe
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Amato's Sandwich Shop Deals & Coupons
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Nutrition Facts
Serving size
11 oz
Amount per serving
Calories
590
(2,469 kJ)
Calories from Fat
230
% Daily Value *
Total Fat 28g
43%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 1,310mg
55%
Total Carbohydrate 59g
20%
Dietary Fiber 3g
12%
Total Sugars 5g
Protein 28g
56%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%