Amato's BLT Sandwich, Large
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 700 calories in a 1 sandwich serving of Amato's BLT Sandwich, Large. Calorie breakdown: 47.4% fat, 36.8% carbs, 15.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 700 calories of Amato's BLT Sandwich, Large ?
-
Swimming
59 minutes
-
Jogging
81 minutes
-
Cycling
106 minutes
-
Walking
195 minutes
Calorie Breakdown
700
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Amato's location.
More Food from Amato's
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- Grilled Chicken Club Wrap
- Barbecue Chicken Pizza, 9 inch
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- Chicken Alfredo Pizza, 9 inch
Recipe for Amato's's BLT Sandwich, Large
Currently there is no recipe available for Amato's BLT Sandwich, Large, however here are some other copycat recipes you might be interested in:
- Golden Corral Country Minestrone Soup Recipe
- Applebee's Beer Cheese Dip Recipe
- Golden Corral Red Bliss Potatoes Recipe
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Nutrition Facts
Serving size
1 sandwich
Amount per serving
Calories
700
(2,929 kJ)
Calories from Fat
330
% Daily Value *
Total Fat 36g
55%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 1,840mg
77%
Total Carbohydrate 63g
21%
Dietary Fiber 7g
28%
Total Sugars 8g
Protein 27g
54%
Vitamin A 0.2mg
20%
Vitamin C 42mg
70%
Calcium 100mg
10%
Iron 3.6mg
20%