Amato's Antipasto Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 370 calories in a 1 salad serving of Amato's Antipasto Salad. Calorie breakdown: 63.9% fat, 15.3% carbs, 20.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 370 calories of Amato's Antipasto Salad ?
-
Swimming
31 minutes
-
Jogging
43 minutes
-
Cycling
56 minutes
-
Walking
103 minutes
Calorie Breakdown
370
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Amato's location.
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Recipe for Amato's's Antipasto Salad
Currently there is no recipe available for Amato's Antipasto Salad, however here are some other copycat recipes you might be interested in:
- Golden Corral Smoky BBQ Beans Recipe
- Jack In The Box Pina Colada Smoothie Recipe
- Jack In The Box Atomic Apple Recipe
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Nutrition Facts
Serving size
1 salad
Amount per serving
Calories
370
(1,548 kJ)
Calories from Fat
230
% Daily Value *
Total Fat 26g
40%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 2,110mg
88%
Total Carbohydrate 14g
5%
Dietary Fiber 6g
24%
Total Sugars 2g
Protein 19g
38%
Vitamin A 0.3mg
30%
Vitamin C 264mg
440%
Calcium 250mg
25%
Iron 3.6mg
20%